Monday, July 19, 2010

Meal Plan Monday

Breakfast and Supper Options



Lunch is served with Kombucha, Swedish Bitters and Fermented Cod Liver Oil

This week's meat is hamburger.

Monday:  Hamburger Patties with fixins

Tuesday: Liver and Onions

Wednesday: Hamburger crumbled over corn chips with salsa and sour cream

Thursday:  Salmon Melts  

Friday:  Cumin Hamburger over Rice

Saturday:  Cobb Salad

Sunday:  Roast and Veggies

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