Monday, May 4, 2009

Meal Plan Monday

Menu Plan Monday

Breakfast: Mostly eggs, bacon, kefir or yogurt and raw milk. One day we do sourdough pancakes and one day we do french toast casserole.

Lunch, served with kombucha for all:
Monday: Bronx Zoo with cousins-carrots/pb/pretzels/water/caramel corn/kombucha/boiled eggs/
Sausage Pizza (cousins still here)
Wednesday:Grilled Steak and Roasted Veggies
Thursday: Peanut, green beans and Rice Salad
Friday: Fish Cakes and French Fries
Saturday: BBQ Pork and Cole Slaw
Sunday: Roast Chicken and frozen veggies

Supper: Generally leftovers, popcorn and smoothie, PB& honey sandwiches or veggies and PB.


  1. Looks fantastic. I've been looking for a good fishcake recipe.

  2. I love a traditional eggs and meat breakfast, too!! Glad to see you're nourishing your whole family so well. If you're in the NJ area our WAPF Chapter may be co-sponsoring a talk called "What Would Jesus Eat?" that I bet you'd love!!