Monday, April 13, 2009

Meal Plan Monday


Menu Plan Monday


Monday
Breakfast: Bacon, Fried Eggs and Kefir Vanilla Milk Shakes
Lunch: Nacho Spuds

Dinner: Tuna Sandwiches

Tuesday
Breakfast:
Bacon, Fried Eggs and Yogurt
Lunch:
Grilled Ham and Cheese Sandwiches and Kombucha
Dinner: Nacho Spud Leftovers

Wednesday

Breakfast: Bacon, Fried Eggs and Yogurt
Lunch: Chicken and Rice with peanut sauce
Dinner:
Ham and Cheese Sandwich leftovers



Thursday

Breakfast: Sourdough Pancakes and Maple Syrup and Kefir Vanilla Milk Shakes
Lunch: Pepperoni, Pepper, Onion and Mushroom Pizza
Dinner:
Popcorn and Smoothie

Friday
Breakfast: Cheese Scrambled Eggs, Bacon and Yogurt
Lunch: Fish Cakes and Fries

Dinner: Leftover Pizza


Saturday

Breakfast:French Toast and Yogurt
Lunch: Cobb Salad

Dinner: Popcorn and Strawberry/spinach smoothies

Sunday
Breakfast: Fried Egg and Bacon and Kefir Vanilla Milk Shakes
Lunch: Roast Chicken with Green Beans

Dinner: PB& honey sandwiches

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